6 Signs You Might Have Impostor Syndrome

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13 Jul 2021

Impostor syndrome or impostor phenomenon is a term that was first used in 1978 by psychologists Pauline Clance and Suzanne Imes to describe why many high-achieving people felt like impostors in their respective fields Do you often feel like a fraud or an imposter Learning about impostor syndrome can help put a name to feelings of phoniness and give people struggling with it reassurance that they are not the only ones experiencing these feelings So here are a few signs you might be experiencing imposter syndrome If you resonated with this video need more reassurance we also have a video on the things to remember if you think you're not good enough a https 3A 2F 2Fyoutu be 2FZguFzyI-CCQ a Writer Carley Swanson-Garro Script Editor Isadora Ho Script Manager Kelly Soong VO Amanda Silvera Animation Andrew Allan YouTube Manager Cindy Cheong Reference Clance P R Imes S A Fall 1978 The impostor phenomenon in high achieving women Dynamics and therapeutic intervention Psychotherapy Theory Research Practice 15 3 241 247 a http 3A 2F 2Fmpowir org 2Fwp-content 2Fuploads 2F2010 2F02 2FDownload-IP-in-High-Achieving-Women pdf a Langford J Clance P R Fall 1993 The impostor phenomenon recent research findings regarding dynamics personality and family patterns and their implications for treatment Psychotherapy Theory Research Practice Training 30 3 495 501 doi 10 1037 0033-3204 30 3 495 McAllum K 2016 Managing imposter syndrome among the Trophy Kids creating teaching practices that develop independence in millennial students Communication Education 65 3 363 365 Doi 10 1080 03634523 2016 1177848 Richards C October 26 2015 Learning to deal with the impostor syndrome The New York Times Retrieved 9 May 2020 from a https 3A 2F 2Fwww nytimes com 2F2015 2F10 2F26 2Fyour-money 2Flearning-to-deal-with-the-impostor-syndrome html a Sakulku J Alexander J 2011 The impostor phenomenon International Journal of Behavioral Science 6 73 92 doi 10 14456 ijbs 2011 6 If you have any stories or video requests that you would like to share with us please email us at editorial psych2go net