6 Signs You re Not Truly Happy

Do you truly feel happy about your life When you re running the marathon of life you will at some point feel exhausted or unsure of yourself somewhere along the way When you lose touch with your real authentic self you lose sight of one of the most important things in life - happiness So maybe it s been a while since you last checked in with yourself To give you more clarity about how you truly feel here are a few signs that might indicate that you're not truly happy Looking for tips on how to be happy We have a video on that too a https 3A 2F 2Fyoutu be 2FXLBKy7g3yTc a Disclaimer The information in this video is purely for educational purposes only and is not intended nor implied to be a substitute for professional medical advice diagnosis or treatment If you have concerns surrounding your mental health please seek help from a licensed professional Thank you Writer Aditi Nambiar Script Editor Isadora Ho Script Manager Kelly Soong VO Amanda Silvera Animator Hinata Honda IG hinatahonda a https 3A 2F 2Fwww instagram com 2Fhinatahonda a YouTube Manager Cindy Cheong References Barth F D L C S W 2019 May 13 Self-Care Is Important Why Is It So Hard to Practice Psychology Today Retrieved March 18 2021 from a https 3A 2F 2Fwww psychologytoday com 2Fus 2Fblog 2Fthe-couch 2F201905 2Fself-care-is-important-why-is-it-so-hard-practice a Behavioral Addictions 2021 February 8 American Addiction Centers Retrieved March 18 2021 from a https 3A 2F 2Famericanaddictioncenters org 2Fbehavioral-addictions a Brusie C 2019 April 18 The Disease of Being Busy Healthline Retrieved March 18 2021 from a https 3A 2F 2Fwww healthline com 2Fhealth 2Fdisease-of-being-busy a Depression major depressive disorders n d Mayo Clinic Retrieved March 18 2021 from a https 3A 2F 2Fwww mayoclinic org 2Fdiseases-conditions 2Fdepression 2Fsymptoms-causes 2Fsyc-20356007 a Hobson K 2017 March 6 Feeling Lonely Too Much Time On Social Media May Be Why NPR Retrieved March 18 2021 from a https 3A 2F 2Fwww npr org 2Fsections 2Fhealth-shots 2F2017 2F03 2F06 2F518362255 2Ffeeling-lonely-too-much-time-on-social-media-may-be-why a Moore A n d 5 Ways to Tell You re Just Faking Happiness Happify Daily Retrieved March 18 2021 from a https 3A 2F 2Fwww happify com 2Fhd 2F5-ways-to-tell-youre-just-faking-happiness 2F a Rankin L M D n d 20 Signs You re Unhappy And What To Do About It MBG Mindfulness Retrieved March 18 2021 from a https 3A 2F 2Fwww mindbodygreen com 2F0-12383 2F20-signs-youre-unhappy-but-dont-even-realize-it html a Rankin L M D 2014 April 7 Are You Addicted to Being Busy Psychology Today Retrieved March 18 2021 from a https 3A 2F 2Fwww psychologytoday com 2Fus 2Fblog 2Fowning-pink 2F201404 2Fare-you-addicted-being-busy a Join this channel to get access to perks a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCkJEpR7JmS36tajD34Gp4VA 2Fjoin a Would you like to animate for the team Check out this a https 3A 2F 2Fpsych2go net 2Finterested-in-animating-for-pych2go-faq 2F a Interested in writing for psych2go Check out a https 3A 2F 2Fpsych2go net 2Fscript-writing-position-faqs 2F a

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