7 Things Overthinker Can Relate To

Many of us are guilty of being an overthinker and there is nothing wrong with that We overthink in the shower we overthink at night we overthink when we're hanging out with friends As an over thinker we can't help but not know how to stop overthinking about everything to anything We have negative thoughts we don't know how to stop thinking about someone or something that we did in the past or minutes ago If you relate to these signs in the video let's unite and share some of our overthinking experiences Share with a friend who you know might be an overthinker Do you happen to know anyone with anxiety or depression Check out our other video s Anxiety Depression a https 3A 2F 2Fyoutu be 2FrIdzpsh99E0 a overthinkers anxiety psych2go Credits Script Writer Casie Bearden Script Editor Kelly Soong Voiceover Amanda Silvera Animator Annie Bearden YouTube Manager Cindy Cheong Sources Thomsen Dorthe Mehlsen Mimi Christensen S ren Zachariae Robert 2003 Rumination - Relationship with negative mood and sleep quality Personality and Individual Differences 34 1293-1301 10 1016 S0191-8869 02 00120-4 The University Of Iowa Researchers Study Interpersonal Effects Of Hypochondriasis ScienceDaily ScienceDaily 14 July 2003 Susan Nolen-Hoeksema Blair E Wisco Sonja Lyubomirsky Rethinking Rumination September 1 2008

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