8 Signs You're Mentally Breaking Down

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13 Jul 2021

You may have heard of the term mental breakdown or nervous breakdown You may even have been guilty of using these terms casually The term is no longer used as a clinical term anymore by the medical community And a nervous breakdown is not considered a mental illness Instead it is generally viewed as a period of time when an overwhelming amount of stress affects an individual's ability to function This stress can be physical or mental and the symptoms of a mental breakdown can subtly sneak up on you and grow out of control if you don t catch the signs early So to help better your mental health let s catch the signs early on and see if we can figure out together if you are mentally breaking down If you relate to this video and want to learn more about the tips on how to detox your mental wellbeing we have a video on that too a https 3A 2F 2Fyoutu be 2FPAestsXAWsw a Writer Michal Mitchell Script Editor Manager Kelly Soong VO Amanda Silvera Animator Minh Nguyen YouTube Manager Cindy Cheong References a https 3A 2F 2Fpastebin com 2FgaCNtmZu a Support our channel by joining our membership It will help us reinvest to create more mental health and Psychology content for everyone Learn more about our YouTube membership a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCkJEpR7JmS36tajD34Gp4VA 2Fjoin a If you have any topic requests or stories to share with us feel free to email us at editorial psych2go net