9 Signs You Have Unhealed Trauma

Trauma is often the result of an overwhelming amount of stress from a situation that exceeds one's ability to cope such as the death of a loved one the end of a meaningful relationship or the rejection of a loved one Do you pretend that everything is good when it really isn t When you don t have a positive and healthy way of dealing with your trauma you end up repressing your negative emotions It can be hard to recognize unresolved trauma on the surface especially within ourselves Credits Writer Chloe Avenasa Script Editor Rida Batool Kelly Soong VO Amanda Silvera Animation Evelvaii YouTube Manager Cindy Cheong Special thanks Andrea Yang References Herman J L 1998 Recovery from psychological trauma Psychiatry and Clinical Neurosciences 52 S1 S98-S103 Stanculescu E 2013 University students fear of success from the perspective of positive psychology Procedia-Social and Behavioral Sciences 78 728-732 Bower G H Sivers H 1998 Cognitive impact of traumatic events Development and psychopathology 10 4 625-653 Low G Jones D MacLeod A Power M Duggan C 2000 Childhood trauma dissociation and self harming behaviour A pilot study British Journal of Medical Psychology 73 2 269-278 David M Ceschi G Billieux J Van der Linden M 2008 Depressive symptoms after trauma is self-esteem a mediating factor The Journal of Nervous and Mental Disease 196 10 735-742 American Psychological Association 2013 Diagnostic and Statistical Manual of Mental Disorders 5th Edition Washington DC APA Publishing Favour needed If you find our videos helpful could you consider promoting or sharing our videos with your network It would mean a lot to know that we can impact more people with our work Thank you

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