Calm Yourself Everyday - From Meditation to Motivation 1 - Shi Heng Yi

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UniversalCitizenMedia
UniversalCitizenMedia
11 Nov 2024

Your Mind Has the Power to Transform Any Challenge Calm Yourself Everyday - From Meditation to Motivation Master Shi Heng Yi audio only to relax our eyes and only listen and be more focused on the message than on the images This is a good way to calm and enter in a more creative state where we can improve and understand more also come up with new ideas or solutions for progress maybe sometimes finding out where the problem is watch the source original full interview How To Transform Lives Master Shi Heng Yi https www youtube com watch v i40nkELI iU t 5774s SUBSCRIBE TO ANDY ZOLTAN YouTube channel a https 3A 2F 2Fwww youtube com 2F 40itszoltan a Shi Heng Yi is the headmaster of the Shaolin Temple Europe located in Germany and belongs to the 35th Generation of Shaolin For the full training experience please have a look at the latest project of the Shaolin Temple Europe a https 3A 2F 2Fshaolin online a a https 3A 2F 2Fwww shihengyi online 2F a More insights and free Training instructions of Shifu Shi Heng Yi can be found on Website a https 3A 2F 2Fshihengyi online a Facebook shihengyi online YouTube shihengyionline If you find this podcast useful or are enjoying the published videos and content you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here a https 3A 2F 2Fbit ly 2F3e13woW a Special Thanks to Master Shi Heng Yi Shaolin Temple Europe 0 04 Challenges in life are not obstacles but opportunities for growth 0 27 Heartbreaking experiences carry the potential for the highest transformation 0 50 Circumstances won't change but with the right mindset you can transform them 1 42 The power of the mind is crucial it determines how we transform challenges 2 08 You decide whether challenges will consume you or lead to growth 2 57 Life is an exchange of opposites negative and positive experiences belong together 3 33 Nothing stays the same everything is in a constant state of change 4 10 Don't force positivity instead embrace the natural flow of both good and bad 5 18 Satisfaction should not depend on external things as they won't always be available 7 00 Align your heart mind and actions to achieve effortless flow 7 40 Compassion is essential because we are all connected 9 03 If in darkness increase activity and seek support from those with experience songs licensed with soundstripe com artlist io 2024 Shi Heng Yi Fans all rights reserved

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