Dr Gary Steinberg How to Improve Brain Health Offset Neurodegeneration

In this episode my guest is Dr Gary Steinberg MD PhD a neurosurgeon and a professor of neurosciences neurosurgery and neurology at Stanford University School of Medicine We discuss brain health and brain injuries including concussion traumatic brain injury TBI stroke aneurysm and transient ischemic attacks TIA We discuss key and lesser-known risk factors for brain health and explain how certain treatments and medications can improve brain health and cognitive function We also cover novel mechanisms to improve recovery after concussions and brain injury including the use of stem cells temperature mild hypothermia and vagus nerve stimulation Dr Steinberg also describes new advances in neurosurgery and minimally invasive brain augmentation This episode ought to be of interest to anyone seeking actionable tools to improve their brain health and for those seeking to improve recovery after a brain injury such as concussion stroke aneurysm or TBI Thank you to our sponsors AG1 a https 3A 2F 2Fdrinkag1 com 2Fhuberman a Eight Sleep a https 3A 2F 2Feightsleep com 2Fhuberman a ROKA a https 3A 2F 2Froka com 2Fhuberman a AeroPress a https 3A 2F 2Faeropress com 2Fhuberman a LMNT a https 3A 2F 2Fdrinklmnt com 2Fhuberman a Dr Gary Steinberg Stanford academic profile a https 3A 2F 2Fstan md 2F3WLmBV2 a Stanford Health Care clinical profile a https 3A 2F 2Fshc is 2F4dProuA a Lab website a https 3A 2F 2Fstan md 2F4dKFnlA a Why I Went into Medicine Gary Steinberg MD PhD video story a https 3A 2F 2Fyoutu be 2Fm5kEvuaSEuY a Publications a https 3A 2F 2Fstan md 2F3WMNCaw a Articles The fasciola cinereum of the hippocampal tail as an interventional target in epilepsy a https 3A 2F 2Fgo nature com 2F3UP80oZ a Transplanted Stem Cell-Secreted Vascular Endothelial Growth Factor Effects Poststroke Recovery Inflammation and Vascular Repair a https 3A 2F 2Fbit ly 2F3UFNRSg a Human neural stem cells enhance structural plasticity and axonal transport in the ischaemic brain a https 3A 2F 2Fbit ly 2F3UQFByY a Revisiting Stem Cell-Based Clinical Trials for Ischemic Stroke a https 3A 2F 2Fbit ly 2F4bH4jZk a Two-year safety and clinical outcomes in chronic ischemic stroke patients after implantation of modified bone marrow derived mesenchymal stem cells SB623 a phase 1 2a study a https 3A 2F 2Fbit ly 2F4bHLNzT a Mild Hypothermia Reduces Apoptosis of Mouse Neurons In vitro Early in the Cascade a https 3A 2F 2Fbit ly 2F4bH4pjE a Mild Therapeutic Hypothermia to Improve the Neurologic Outcome after Cardiac Arrest a https 3A 2F 2Fbit ly 2F3UNY0wb a Childhood Outcomes after Hypothermia for Neonatal Encephalopathy a https 3A 2F 2Fbit ly 2F3UPvvy5 a Slow rewarming improved the neurological outcomes of prolonged mild therapeutic hypothermia in patients with severe traumatic brain injury and an evacuated hematoma a https 3A 2F 2Fgo nature com 2F3UQhiRy a Vision Loss after Intravitreal Injection of Autologous Stem Cells for AMD a https 3A 2F 2Fbit ly 2F3UFO5c4 a Huberman Lab Episodes Mentioned Dr Craig Heller Using Temperature for Performance Brain Body Health a https 3A 2F 2Fyoutu be 2F77CdVSpnUX4 a People Mentioned Timothy Schallert professor of psychology University of Texas at Austin Theresa Jones professor of psychology University of Texas at Austin Norma Shumway father of heart transplantation Stanford University Henry Kaplan discovered radiation exposure to treat leukemia Stanford University Timestamps 00 00 00 Dr Gary Steinberg 00 01 44 Sponsors Eight Sleep ROKA AeroPress Subscribe on YouTube Spotify Apple 00 06 16 Stroke Hemorrhage Blood Clot 00 10 25 Blood Clots Risk Factors Medications Smoking Cholesterol 00 16 19 Heart Brain Health Neurosurgery Brain Function 00 23 27 Current Technology Neurosurgery Minimally Invasive Techniques 00 28 13 Transient Ischemic Attacks TIA Spinal Cord Strokes 00 33 23 Stroke Risk Alcohol Cocaine Other Drugs 00 38 24 Sponsor AG1 00 39 55 Traumatic Brain Injury TBI Concussion Sports Testing Recovery 00 46 45 Statins TBI Aspirin Caffeine Stroke Risk 00 48 31 Exploratory MRI Benefits Risks 00 51 53 Blood Pressure Lifestyle Factors Tool Feeling Faint Hydration Sleep 00 59 52 Sponsor LMNT 01 01 27 Chiropractic Neck Adjustment Arterial Obstruction Inversion Tables 01 05 16 Kids Tackle Football Soccer Boxing Mild Concussion 01 10 49 Nerve Regeneration Stem Cells Stroke Recovery 01 17 36 Stem Cells Immune System Activity 01 21 27 Injury Recovery Restraint Therapy 01 23 46 Neuroprotection After Injury Mild Hypothermia 01 34 59 Platelet-Rich Plasma PRP Stem Cell Therapy 01 42 27 Scientific Advancements Clinical Translation FDA Industry 01 47 40 Vagal Stimulation 01 53 17 Zero-Cost Support Spotify Apple Reviews YouTube Feedback Social Media Neural Network Newsletter HubermanLab BrainHealth Disclaimer a https 3A 2F 2Fwww hubermanlab com 2Fdisclaimer a

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