Guided Meditation The Forgiveness Meditation

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26 Aug 2021

I have deeply suffered from guilt and resentment in my life It became so bad that I could not manifest anything I was blocking all of the good that could come into my life and the life of others because I believed I did not deserve it If you can truly forgive your life will change more profoundly than any other technique you have ever tried Forgiveness is the key Who hasn't been hurt by the actions or words of another Perhaps a parent constantly criticized you growing up a colleague sabotaged a project or your partner had an affair Or maybe you've had a traumatic experience such as being physically or emotionally abused by someone close to you These wounds can leave you with lasting feelings of anger and bitterness even vengeance But if you don't practice forgiveness you might be the one who pays most dearly By embracing forgiveness you can also embrace peace hope gratitude and joy Consider how forgiveness can lead you down the path of physical emotional and spiritual well-being Forgiveness means different things to different people Generally however it involves a decision to let go of resentment and thoughts of revenge The act that hurt or offended you might always be with you but forgiveness can lessen its grip on you and help free you from the control of the person who harmed you Forgiveness can even lead to feelings of understanding empathy and compassion for the one who hurt you Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm Forgiveness brings a kind of peace that helps you go on with life Letting go of grudges and bitterness can make way for improved health and peace of mind Forgiveness can lead to Healthier relationships Improved mental health Less anxiety stress and hostility Lower blood pressure Fewer symptoms of depression A stronger immune system Improved heart health Improved self-esteem Being hurt by someone particularly someone you love and trust can cause anger sadness and confusion If you dwell on hurtful events or situations grudges filled with resentment vengeance and hostility can take root If you allow negative feelings to crowd out positive feelings you might find yourself swallowed up by your own bitterness or sense of injustice Some people are naturally more forgiving than others But even if you're a grudge holder almost anyone can learn to be more forgiving If you're unforgiving you might Bring anger and bitterness into every relationship and new experience Become so wrapped up in the wrong that you can't enjoy the present Become depressed or anxious Feel that your life lacks meaning or purpose or that you're at odds with your spiritual beliefs Lose valuable and enriching connectedness with others As you let go of grudges you'll no longer define your life by how you've been hurt Most importantly I find that when people are struggling forgiving they are not able to manifest their reality and creations You must forgive in order to receive the blessings that are due to you BUY MY BOOK a https 3A 2F 2Fwww amazon com 2FReality-Revolution-Mind-Blowing-Movement-Hack 2Fdp 2F154450618X 2F a Listen my book on audible a https 3A 2F 2Fwww audible com 2Fpd 2FThe-Reality-Revolution-Audiobook 2FB087LV1R5V a Alternate Universe Reality Activation get full access to new meditations new lectures recordings from the reality con and the 90 day AURA meditation schedule a https 3A 2F 2Frealityrevolutionlive com 2Faura45338118 a The video contained was used with permission by Julius Horsthuis Julius is an amazing artist check out his website a http 3A 2F 2Fwww julius-horsthuis com 2F a You can see his youtube channel here a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCPYiwZRSN8w5ZodY4MvflJQ a On twitter a https 3A 2F 2Ftwitter com 2FJuliusHorsthuis a On vimeo a https 3A 2F 2Fvimeo com 2Fjuliushorsthuis a On instagram a https 3A 2F 2Fwww instagram com 2Fjulius horsthuis a Music By Mettaverse 528hz the miracle tone solace light catchers 432hz tuning to the frequency of om golden lotus Listen on Soundcloud a http 3A 2F 2Fbit ly 2F2KjGlLI a Follow them on Instagram a http 3A 2F 2Fbit ly 2F2JW8BU2 a Join them on Facebook a http 3A 2F 2Fbit ly 2F2G1j7G a Subscribe to their channel here a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCyvjffON2NoUvX5q TgvVkw a All My Neville Goddard Videos In One Playlist - 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