Hypothalamic Pituitary Gonadal Axis Integrative Behavioral Health

2 Views

18 Jul 2021

Want to chat with me Join me at a https 3A 2F 2Fmembers docsnipes com 2F a For 10 month you get access to my daily tips for health and wellness and you can text chat with me privately Buy CEUs at a https 3A 2F 2Fwww allceus com 2Fmember 2Fcart 2Findex 2Fproduct 2Fid 2F1405 2Fc 2F a testosterone estrogen mentalhealth Hypothalamic Pituitary Gonadal HPG Axis Dr Dawn-Elise Snipes Objectives Overview of the HPG Axis-What is it What does it do Hormones in the HPG-Axis Estrogen Progesterone Testosterone DHEA Their function and impact on Neurotransmitters Insulin and the HPG-Axis Insulin and stress Impact of stress and interaction of the HPA-Axis with the HPG-Axis Intro Gonadal hormones impact mood and cognition and mood and cognition impact gonadal hormone balances Think of the Hypothalamus and the Pituitary like the CEO and COO the adrenals thyroid and gonads are VPs of various departments which must work together to keep the factory working The HPG Axis and Mental Health The HPG-Axis has been implicated in the development of psychiatric conditions such as mood anxiety and cognitive disorders The HPG axis controls reproduction development and aging but also impacts and is impacted by the HPA-Axis Affective disorders show sex-specific differences in prevalence and symptoms possibly due to differences in the interaction between the hypothalamic-pituitary-adrenal HPA axis and hypothalamic-pituitary-gonadal HPG axes Alterations in the HPG axis during important reproductive health events such as pregnancy and menopause and aging alter the sensitivity of neurotransmitter systems Gonadal hormones affect reproductive organs and also influence several other bodily functions by interacting with major neuroendocrine systems including thyroid hormones stress hormones and the autonomic nervous system The HPA hypothalamic-pituitary-adrenal axis is affected by similar factors as the HPG axis Interestingly alterations in maternal care can produce significant effects on both HPG and HPA physiology as well as behavior in the offspring at adulthood ACEs Functions of Estrogen Increases muscle mass Regulates fat distribution Anti-inflammatory Mediate formation of secondary sex characteristics Regulates energy expenditure Maintains bone density Improves coagulation Helps maintain healthy cholesterol levels Assists with fluid balance Promotes lung function Sexual behavior Increasing serotonin and serotonin receptors in the brain Estrogen modulates higher order cognitive processes driven by dopamine such as learning reward processing working memory and impulse control Functions of Testosterone Regulate sex drive libido Fat distribution Bone and muscle mass Improves insulin response Anti-inflammatory Strength Production of red blood cells Production of sperm Converted to estrogen small amounts Enhances cognition Increases dopamine serotonin GABA Decreased by adrenaline epinephrine Functions of Progesterone Increases in response to stress and cortisol remember estrogen and testosterone decrease Under chronic stress and reduced levels of cortisol and progesterone estrogen becomes dominant Estrogen Dominance Mood swings increased anxiety weight gain hair loss sleep disruption memory cognitive disruption Progesterone is the precursor to cortisol and is released in response to stress Low progesterone can cause low cortisol Progesterone has anxiolytic properties thought to modulate the stress response Functions of DHEA DHEA is actually a steroid hormone produced in the adrenal glands It assists in the biosynthesis of the androgen and estrogen sex steroids both in the gonads and in various other tissues DHEA is inversely related to cortisol DHEA elevation by itself can exaggerate glucocorticoid dysfunction Interventions Reduce Stress Physical Sleep Nutrition Improvement Stimulant reduction Pain Hormone balance Thyroid gonadal Promote feelings of physical relaxation Yoga Tai Chi Affective Reduce dysphoric emotions Promote feelings of physical and emotional relaxation Mindfulness Meditation Laughter Interventions Reduce Stress Cognitive Distress tolerance Increase awareness of cognitive distortions and biases Increase positive attitude and appraisals Improve problem solving skills Environmental Safety Sights sounds smells Aromatherapy Bergamot lavender rose rose geranium may increase estrogen Weighted blankets or vests Relational Improve supportive relationships Enhance interpersonal skills Develop self-esteem AllCEUs provides unlimited cheap LPC CEUs LMHC CEUs LMFT CEUs LCSW CEUs Counselling OPDs for counsellors RSW CPDs Addiction CEUs LCDC LADC Integrativehealth testosterone Mentalhealth