If You Eat An Apple Every day for 21 days THIS Will Happen

One apple a day keeps the doctor away is the well known proverb addressing the health benefits of apples But what makes apples and not oranges or bananas so special They are proven to be one of the most nutritionally complete fruit Apples are a fast easy and nutritious snack that fills your stomach up for a couple of hours due to its high fiber content In general an apple weighs 150-240g and provides 100-120 calories The reasons of eating an apple every day are plenty This video reveals 9 Things That Will Happen to Your Health if you eat one Apple every day If you are new here consider subscribing so that you won t miss other interesting videos like this

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