Quickstart Guide to Cognitive Restructuring with Dr Dawn-Elise Snipes Mental Health Month 2020
Quickstart Guide to Cognitive Restructuring with Dr Dawn Elise Snipes for Mental Health Month 2020 Please SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr Dawn Elise Snipes is going live each month Cognitive Restructuring Literally means changing your thoughts Unhooking Cost vs Benefit to holding the distressful thoughts Dispute using Facts Alternate explanations Exceptions Alternate perspectives How would your best friend describe the situation What solutions would your best friend offer Evaluate probabilities Focus on what you can change Your behaviors Your emotional reactions Your perception Distress tolerant thoughts What would you tell someone else Nobody would want to be in a relationship with me because I am too broken mentalhealthawareness copingskills cognitivebehavioraltherapy AllCEUs provides multimedia counselor education and CEUs for LPCs LMHCs LMFTs and LCSWs as well as addiction counselor precertification training and continuing education Live Interactive Webinars 5 Unlimited Counseling CEs for 59 Specialty Certificates starting at 89 including Addiction Counselor RecoveryCoach Pee rSupport Specialist Trauma Informed Care BHT Etherapy AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC the States of Florida and Texas Boards of Social Work and Mental Health Professional Counseling the California Consortium for Addiction Professionals and Professions the Australian Counselling AssociationCRCC Canadian Counselling and Psychotherapy Association and more Dr Dawn Elise Snipes provides training through AllCEUs com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training NCMHCE addiction treatment addiction recover y mental health anxiety relief depression motivation mental health awareness addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness
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