Relationship Skills A Quickstart Guide to Temperament Judging Perceiving

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16 Jul 2021

Live discussion with Dr Dawn Elise Snipes on coping with anxiety and depression and other physical and mental illnesses with an integrative behavioral health approach A Quickstart guide to understanding temperament and improving relationships Please LIKE SHARE SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr Dawn Elise Snipes is going live each month Access additional benefits by JOINING here a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCAE3JJi8tX7gfhZEXCUGd A 2Fjoin a Temperament is A set of dimensions that exist on a spectrum which describe preferences regarding E-I Environments S-I Learning and Information Conceptualization T-F Motivation J-P Time Management Most people are not purely one dimension or the other When conditions are out of synch with people s preferences they often feel stress Judging Plan ahead Self disciplined and purposeful Thrive on order Get things done early Plan ahead work steadily Define and work within limits Maybe hasty in making decisions Time and deadline oriented Thinks those preferring spontaneity are too unpredictable Excellent planners May not appreciate or make use of things which are not planned or expected Perceiving Adapt as they go Flexible and tolerant Thrive on spontaneity Get things done at the last minute depending on spurt of energy Want more information May fail to make decisions Always think there s plenty of time Think that those who are not spontaneous are too rigid Good at handling unplanned events but may not make affective choices among the possibilities relationshipadvice stressmanagement temperament