Relationship Skills Recognizing How the Past Impacts the Present

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16 Jul 2021

Relationship Skills Recognizing How the Past Impacts the Present with Dr Dawn-Elise Snipes explores relationship traps that keep us repeating unhealthy relationship patterns relationshipskills abandonment counselingskills Please SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr Dawn Elise Snipes is going live each month Access additional benefits by JOINING here a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCAE3JJi8tX7gfhZEXCUGd A 2Fjoin a Sponsored by TherapyNotes com Two free months of TherapyNotes with coupon code CEU CEUs are available for this presentation at a https 3A 2F 2Fwww allceus com 2Fmember 2Fcart 2Findex 2Fproduct 2Fid 2F1205 2Fc 2F a Want to listen to it as a podcast instead Subscribe to Counselor Toolbox Podcast a https 3A 2F 2Fpod link 2F1120947649 a Objectives Identify signs of relationship insecurities Explore how past relationships impact present relationships Identify at least 5 interventions to address relationship insecurities Signs of Relationship Insecurities Difficulty trusting your partner Comparing yourself to your partner s exes or random people in the community Requiring frequent reassurance that you are enough Anxiety when separated Internalizing negative thoughts creating self-fulfilling prophesies A feeling of distance or detachment Reading negative into everything your partner says Impacts of Unhealthy Relationships Unhealthy Relationship Characteristics Chaos Abuse and Neglect Boundary Violations Invalidation Role Reversals Appearance is Everything Ineffective Communication Low self esteem and feeling inadequate despite best efforts to appease Lack of emotional boundaries Responsible for the other person s happiness Guilt for personal happiness Difficulty trusting people Anxiety because the parent was unpredictable Hypervigilance Relationships Inventory Consistency Attention Responsiveness Empathy and Validation Solution Generation Causes of Relationship Insecurities Insecurities indicates anxiety or fear of being hurt or abandoned Prior learning Unpack those bags---1 bag person session Low self-esteem Self-validation Collage Best friend activity Values activity Sell yourself People may have difficulty developing self-esteem based on a pathological inner critic Poor communication Lack of Connection Insecurities indicates anxiety or fear of being hurt or abandoned Imbalance in power She does everything If he leaves I will not be able to survive Address anxieties about dependency or helplessness Develop support systems and strategies and disaster plans Insecurities indicates anxiety or fear of being hurt or abandoned Jumping to conclusions Personalization Relationship Assumptions Family Feud --- Recovering from Unhealthy Relationships Understand the grieving process Review messages received about dealing with losses Identify losses and feelings associated with the dysfunctional relationship Identify continuing issues stemming from the relationship Interventions Address emotional vs factual reasoning Grieve past losses Interventions Love yourself and believe you deserve love Love languages know yours and your partners Touch Quality time Acts of service Words of affirmation Gifts Core Principles of Relationships Uniqueness of the relationship from others Integration of beliefs behaviors and motivations Relationships are about synergy Mutually envisioned trajectory Relationship goals Relationship activities Relationship pace Positive and negative evaluation Core Principles of Relationships Shared goals and needs Know what a good relationship looks like to you and your partner and strive to exceed expectations relationships interpersonalskills support AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC the States of Florida and Texas Boards of Social Work and Mental Health Professional Counseling the California Consortium for Addiction Professionals and Professions the Australian Counselling AssociationCRCC Canadian Counselling and Psychotherapy Association and more Dr Dawn Elise Snipes provides training through AllCEUs com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training NCMHCE addiction treatment addiction recover y mental health anxiety relief depression motivation mental health awareness addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness