The Power of Habit 5 Most Important Lessons Charles Duhigg AudioBook summary

We make this video to share with you the 5 most important lessons from The Power of Habit by Charles Duhigg The 5 major lessons in this book are 1 Pause and ask if you re about to do the right thing 2 Habits stick because they create craving Hence craving not habits is the problem 3 To change a bad habit you have to substitute the routine for a good habit 4 Companies take advantage of habits in their marketing If you re aware of this you can say NO more often 5 Though it may be tough you bear the responsibility for changing your bad habits Subscribe to this channel Success Secrets TV to join the success driven community Click Here a http 3A 2F 2Fbit ly 2F2LrTxua a FightMediocrity incilay guler OnePercentBetter We Love You The 5 major lessons in this book are 1 Draft how you want your life to be and then work to make it happen In other words be proactive 2 Zero prices draw more people to pick products they ll otherwise not have considered hence Free offers could be costlier than paid version 3 The smaller the benefit the more likely we re to cheat 4 We overestimate the worth of personal things 5 our expectations real or imagined influence our experiences Don't forget to subscribe and download my FREE business book here a http 3A 2F 2Fbit ly 2F2HlBqVE a Joseph Rodrigues Castig Thomas Frank We Love You

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