Why Are Japanese So Thin

Japanese are among the thinnest people in the world with an average Body Mass Index BMI between 20 and 22 9 A person with a BMI of 23 0 is considered overweight Walking through the streets of Tokyo it will be difficult to find any obese person who is a bona fide citizen of Japan So why are Japanese so thin In this video we ll be sharing with you 8 reasons why most Japanese are thin and healthy and the good news is you really don t have to travel to japan before you ll lose weight and be thin just follow the following tips

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