2021 Wellness Retreat

Learn more at a https 3A 2F 2Fallceus com 2Fwellness a Wellness Retreat CEUs are available The 2021 Wellness Retreat the opportunity for both clinicians and non-clinicians to learn tools and techniques to improve physical and mental health Behavioral Health Professionals counselors social workers case managers who attend all mandatory sessions will earn an Integrated Behavioral Health Professional Certificate WHO Anyone with an interest in learning techniques to improve their physical and mental health WHEN 10 20-10 23 CONFERENCE REGISTRATION 350 includes lunch each full conference day coffee water and light refreshments during the day WHERE Cumberland Mountain State Park A limited number of cabins are available at the park or you can reserve a room at one of the many hotels in Crossville TN CEUs Up to 21 5 CEUs will be preapproved through NAADAC CRCC and the Florida Boards of Counseling Social Work and Marriage and Family Therapy REGISTRATION FORM Schedule Day 1 Wednesday 2 CEUs 12 30-2 30 Meet and greet Get settled 2 30-4 30 Introduction to the Mind-Body Connection and Comprehensive Self-Assessment to identify areas for improvement to enhance physical and mental health 2 CEUs Day 2 Thursday Physiological Aspects of Physical and Mental Health 6 5 CEUs 7 00-8 00 Optional nature walk 8 00-8 45 Optional morning meditation or immersive experience 9-10 30 Physical Aspects of Health and Happiness Health Hormones Nutrition Sleep Exercise and Recreation 1 5 CEUs 10 30-12 00 Stress Autoimmune Issues and Pain Management 1 5 CEUs 12 00-1 00 Lunch 1 00-1 30 Optional Session Cognitive Behavioral Principles of the Bible 5 CEUs 1 30-3 00 Mindfulness and Meditation 1 5 CEUs 3 00-4 30 Sleep Hygiene and Easy Steps to Improving Nutrition 1 5 CEUs 4 30-5 30 Q A and assignment processing Day 3 Friday Affective and Cognitive 6 5 CEUs 7 00-8 00 Optional nature walk 8 00-8 45 Optional morning meditation or immersive experience 9-10 30 Increasing Happiness Positivity and Empowerment cognitive restructuring distress tolerance ACT 1 5 CEUs 10 30-12 Anger and Anxiety Awareness Exploring the Function Roots and Ways to Free Yourself 1 5 CEUs 12 00-1 00 Lunch 1 00-1 30 Optional Session Cognitive Behavioral Principles of the Bible 5 CEUs 1 30-3 Understanding and Addressing Grief and Loss 1 5 CEUs 3-4 30 Envisioning Goal Setting and Reducing Self-Sabotage for a Rich and Meaningful Life 1 5 CEUs 4 30-5 30 Q A and assignment processing Day 4 Saturday 6 5 CEUs 7 00-8 00 Optional nature walk 8 00-8 45 Optional morning meditation or immersive experience 8-9 Breakfast 9-10 30 Enhancing and Maintaining All 5 Types of Motivation with Positive Triggers 1 5 CEUs 10 30-12 Environmental Interventions Aromatherapy Organization and Feng Shui 1 5 CEUs 12 00-1 00 Lunch 1 00-1 30 Optional Cognitive Behavioral Principles of the Bible 5 CEUs 1 30-3 Attachment Self-Esteem and the Inner Critic 1 5 CEUs 3-4 30 Relationships and Social Support Healthy Relationships Self Esteem and Love Languages 1 5 CEUs 4 30-5 Q A and assignment processing retreat wellness selfhelp

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