Wellness Tip of the day Increasing Anandamide to Reduce Inflammation

SUBSCRIBE and click the BELL to get notified when new videos are uploaded Over 1 500 known biochemicals in chocolate that boost mood such as caffeine and theobromine and compounds that slow anandamide s breakdown black pepper Piper nigrum contains a compound called guineensine that increases the activity of anandamide Anandamide is created from arachidonic acid an essential omega-6 polyunsaturated fatty acid found in meat eggs and dairy CBD oil does not bind to cannabinoid receptors per se but inhibits the action of the FAAH enzyme resulting in a net increase in anandamide Flavonoids also inhibit FAAH Exercise not only increases anandamide but increases the sensitivity of anandamide receptors Essential oils The terpene beta-caryophyllene CP engages CB2 immune system anti-inflammatory Rosemary Black Pepper Ylang Ylang Lavender Cinnamon and Cloves CBD anandamide shorts antiinflammatory

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