4 Ways Quarantine Can Strain Your Mental Health

Social distancing is very important right now because it flattens the curve and slows down the Coronavirus from spreading But if we re not careful social distancing can also take a toll on our mental health How has social distancing during the quarantine affected you Comment below and share your experiences Also if you haven't check out our other videos on this topic here 10 Ways The Covid-19 Affects You Mentally a https 3A 2F 2Fyoutu be 2FMn-juBgrRWE a Managing Stress Anxiety Panic with Covid-19 a https 3A 2F 2Fyoutu be 2Fz70Wq0j216Y a Credits Writer Ria Parikh Script Editor Kelly Soong VO Amanda Silvera Story Board Elaine Lin Animator Anthony Shek YouTube Manager Cindy Cheong To those feeling lost at this time please visit our partner at her channel https www youtube com watch v l96JzoazxkE t 58s Activities While Social Distancing a https 3A 2F 2Fbroomfield org 2F3125 2FActivities-While-Social-Distancing a Domestic Shelter a https 3A 2F 2Fwww domesticshelters org 2Fresources 2Fnational-global-organizations a References 1 Mental Health and Coping During COVID-19 Center for Disease Control and Prevention 23 March 2020 Accessed 25 March 2020 2 Novotney Amy The risks of social isolation American Psychological Association May 2019 Vol 50 No 5 Accessed 25 March 2020 3 Bruno Karen Stress and Depression WebMD 12 April 2011 Accessed 25 March 2020 4 Montenegro Robert Study Being Bored Can Be as Stressful as Being Overworked Big Think 5 October 2014 Accessed 25 March 2020 5 Durvasula Ramani Managing Difficult and Toxic Relationships During a Pandemic Psychology Today 14 March 2020 Accessed 25 March 2020 Any questions Email Editorial psych2go net with your ideas or suggestions

• Select a category

  12