461 Internal Family Systems Theory

Sponsored by TherapyNotes com Manage your practice securely and efficiently Two free months of TherapyNotes with coupon code CEU CEUs are available for this presentation at a https 3A 2F 2Fallceus com 2Fcounselortoolbox a Want to listen to it as a podcast instead Subscribe to Counselor Toolbox Podcast a https 3A 2F 2Fpod link 2F1120947649 a Also check out our other podcasts Happiness Isn't Brain Surgery and Addiction Counselor Exam Review AllCEUs provides multimedia counseloreducation and CEUs for LPCs LMHCs LMFTs and LCSWs as well as addiction counselor precertification training and continuing education Live Interactive Webinars 5 Unlimited Counseling CEs for 59 Specialty Certificates starting at 89 including AddictionCounselor RecoveryCoach PeerSupportSpecialist TraumaInformedCare BHT Etherapy IFS was developed in the 1990s by family therapist Richard Schwartz Ph D It is based on the concept that an undamaged core Self is the essence of who you are and identifies three different types of sub-personalities or families that reside within each person in addition to the Self Wounded and suppressed parts called exiles lost child Managers that keep the exiled parts suppressed enabler Firefighters that distract the Self from the pain of exiled parts hero mascot scapegoat The Internal Family Systems Center for Self-Leadership conducts training programs Basic Assumptions The mind is subdivided into an indeterminate number of subpersonalities or parts Everyone has a Self which can lead the individual's internal system The non-extreme intention of each part exile manager and firefighter is something positive for the individual There are no bad parts The goal of therapy is not to eliminate parts but instead to help them find their non-extreme roles As we develop our parts develop and form a complex system of interactions among themselves When the system is reorganized parts can change rapidly Changes in the internal system will affect changes in the external system and vice versa Parts Subpersonalities are aspects of our personality that interact internally in sequences and styles that are similar to the ways in which people interact exile and the manager or the firefighter and the Self Parts may be experienced in any number of ways thoughts feelings sensations images and more All parts want something positive for the individual and will use a variety of strategies to gain influence within the internal system Parts that become extreme are carrying burdens energies that are not helpful such as extreme beliefs emotions or fantasies Parts can be helped to unburden or recognize their role and return to their natural balance Parts that have lost trust in the leadership of the Self will blend with or take over the Self Exiles Young parts that have experienced trauma and become isolated or suppressed in an effort to protect the individual from feeling the pain terror fear and so on of these parts Exiles are often young parts holding extreme feelings and or beliefs that become isolated from the rest of the system such as I m worthless I must be successful to be lovable I am a failure Exiles become increasingly extreme and desperate as they look for opportunities to emerge and tell their stories Want to be cared for and loved and constantly seek someone to rescue and redeem them Can leave the individual feeling fragile and vulnerable Managers Managers are proactive and try to avoid interactions or situations that might activate an exile s attempts to break out or leak feelings sensations or memories into consciousness Different managers adopt different strategies controlling perfectionism co-dependency The primary function of all mangers is to keep the exiles exiled Common managerial symptoms Emotional detachment panic attacks somatic complaints depressive episodes hypervigilance Self The self is the moderator that the parts are talking to that likes or dislikes listens to or shuts out various parts When differentiated the Self is competent secure self-assured relaxed and able to listen and respond to feedback afraid wounded should and avoidant AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC the States of Florida and Texas Boards of Social Work and Mental Health Professional Counseling the California Consortium for Addiction Professionals and Professions the Australian Counselling Association National Counsel for Therapeutic Recreation Certification NCTRC CRCC PA Certification Board Canadian Counselling and Psychotherapy Association and more and more DrDawnEliseSnipes provides training through allceus that are helpful for LPCCEUs LMHCCEUs LCPCCEUs LSWCEUs LCSWCEUs LMFTCEUs CRCCEUs LADCCEUs CADCCEUs MACCEUs CAPCEUs NCCCEUS LCDCCEUs CPRSCEUs CTRSCEUs and more

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