Enhancing Enjoyment with Mindfulness 10 Weeks to Love and Abundance

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18 Jul 2021

Part of a mindset of love and abundance is being mindful of enjoying and being grateful for all of the things you have in this moment When you pay attention to the things you do have instead of what you lack you can feel supported content and encouraged JOURNALINGPROMPTS included in the video Please SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr Dawn Elise Snipes is going live each month Want to chat with me Join me at a https 3A 2F 2Fmembers docsnipes com 2F a For Part of a mindset of love and abundance is being mindful of enjoying and being grateful for all of the things you have in this moment When you pay attention to the things you do have instead of what you lack you can feel supported content and encouraged 10 month you get access to my daily tips for health and wellness and you can text chat with me privately mindfulness abundance gratitude Positive feelings cause the release of relaxation and happy chemicals which can help reduce stress Messages that resources and relationships are scarce and everything is a competition increases anxiety about the possibility of losing and anger at anyone or anything that gets in your way of winning Anger anxiety grief depression stress or pain triggers your body s threat response system the HPA-Axis The HPA-Axis alters your hormones brain chemicals neurotransmitters and energy to help you respond When the HPA-Axis is activated too frequently or for too long it results in dysfunction which leads to problems in your health mood memory attention relationships and more Abundance means knowing you will always be able to get your needs met and create a life that is fulfilling A mindset of love and abundance can help you feel more empowered content hopeful and happy and encourage behaviors of cooperation and synergy Video by Dr Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness Cheap CEUs are available at a https 3A 2F 2Fwww allceus com 2Flive-interactive-webinars 2F a AllCEUs provides multimedia counselor education and CEUs for LPCs LMHCs LMFTs and LCSWs as well as addiction counselor precertification training and continuing education Live Interactive Webinars 5 Unlimited Counseling CEs for 59 Specialty Certificates starting at 89 including Addiction Counselor RecoveryCoach Pee rSupport Specialist Trauma Informed Care BHT Etherapy AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC the States of Florida and Texas Boards of Social Work and Mental Health Professional Counseling the California Consortium for Addiction Professionals and Professions the Australian Counselling Association CRCC Canadian Counselling and Psychotherapy Association and more Dr Dawn Elise Snipes provides training through AllCEUs com that are helpful for ACA OPD Counsellor OPD OPD Points LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFT CEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training NCMHCE addiction treatment addiction recover y mental health anxiety relief depression motivation mental health awareness addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness better help talk space seven cups 7 cups online counseling self help