The Science of Love Desire and Attachment

In this episode I discuss the psychology and biology of desire love and attachment I explain how childhood attachment types are thought to inform adult attachment styles to romantic partners and I describe some of the major theories of human mate selection relationships and infidelity Additionally I explore the neurobiology and proposed subconscious processing underlying desire love and attachment including the roles of empathy and positive delusion I outline how self-awareness can shift one s relationship attachment style towards securely bonded partnerships Finally I describe specific tools and supplements that have been researched to increase libido and sex drive Throughout the episode I explain the science and key mechanisms underlying romantic love and outline tools for those seeking to find a strong healthy relationship or for those wanting to strengthen an existing relationship HubermanLab Neuroscience Love Thank you to our sponsors Thesis a https 3A 2F 2Ftakethesis com 2Fhuberman a AG1 Athletic Greens a https 3A 2F 2Fathleticgreens com 2Fhuberman a InsideTracker a https 3A 2F 2Finsidetracker com 2Fhuberman a Our Patreon page a https 3A 2F 2Fwww patreon com 2Fandrewhuberman a Supplements from Thorne a https 3A 2F 2Fwww thorne com 2Fu 2Fhuberman a Social Website Instagram - a https 3A 2F 2Fwww instagram com 2Fhubermanlab a Twitter - a https 3A 2F 2Ftwitter com 2Fhubermanlab a Facebook - a https 3A 2F 2Fwww facebook com 2Fhubermanlab a Website - a https 3A 2F 2Fhubermanlab com a Newsletter - a https 3A 2F 2Fhubermanlab com a neural-network Article Links Romantic love an fMRI study of a neural mechanism for mate choice a https 3A 2F 2Fbit ly 2F34EuPWq a Relationship-specific Encoding of Social Touch in Somatosensory and Insular Cortice a https 3A 2F 2Fbit ly 2F3rIambT a Investigating real-life emotions in romantic couples a mobile EEG study a https 3A 2F 2Fgo nature com 2F3sG4ZJs a Brain Knows Who Is on the Same Wavelength Resting-State Connectivity Can Predict Compatibility of a Female Male Relationship a https 3A 2F 2Fbit ly 2F3rMP3pO a Manipulation of Self-Expansion Alters Responses to Attractive Alternative Partners a https 3A 2F 2Fbit ly 2F3LuTYDA a Randomized Clinical Trial on the Use of PHYSTA Freeze-Dried Water Extract of Eurycoma longifolia for the Improvement of Quality of Life and Sexual Well-Being in Men a https 3A 2F 2Fbit ly 2F3gKEtJy a For additional links and resources on Maca Tongkat Ali and Tribulus also see links in Human Effect Matrix at examine com Book Links Attached The New Science of Adult Attachment and How It Can Help You Find and Keep Love a https 3A 2F 2Famzn to 2F3HMLLZ2 a Right Brain Psychotherapy a https 3A 2F 2Famzn to 2F3HJjXVs a The Seven Principles for Making Marriage Work A Practical Guide from the Country s Foremost Relationship Expert a https 3A 2F 2Famzn to 2F3LzS1FN a Other Links The Gottman Institute Love Lab A Research-Based Approach to Relationships a https 3A 2F 2Fbit ly 2F3Bkrxn3 a New York Times - The 36 Questions that Lead to Love 1 9 2015 a https 3A 2F 2Fnyti ms 2F3HPAnvF a Timestamps 00 00 00 Desire Love Attachment 00 02 59 Odor Perceived Attractiveness Birth Control 00 08 04 Thesis AG1 Athletic Greens InsideTracker 00 14 13 Romance Balancing Love Desire 00 19 00 Animal Studies Vasopressin Monogamy 00 22 06 Strange Situation Task Childhood Attachment Styles 00 32 52 Adult Attachment Styles 00 38 50 Secure Attachment 00 41 23 Autonomic Arousal The See-Saw 00 50 39 Tool Self-Awareness Healthy Interdependence 00 53 11 Neurobiology of Desire Love Attachment 00 58 02 Empathy Mating the Autonomic Nervous System 01 10 02 Positive Delusion Touch 01 15 20 Relationship Stability 01 21 22 Selecting Mates Recognition of Autonomic Tone 01 38 28 Neural Mechanisms of Romantic Attachment 01 47 43 Autonomic Coordination in Relationships 01 56 13 Infidelity Cheating 02 08 56 Chemistry Subconscious Processes 02 12 44 Tools Libido Sex Drive 02 20 20 Maca Maca root 02 25 58 Tongkat Ali Longjack 02 28 56 Tribulus terrestris 02 33 14 Zero-Cost Support YouTube Spotify Apple Reviews Sponsors Patreon Instagram Twitter Thorne Please note that The Huberman Lab Podcast is distinct from Dr Huberman's teaching and research roles at Stanford University School of Medicine The information provided in this show is not medical advice nor should it be taken or applied as a replacement for medical advice The Huberman Lab Podcast its employees guests and affiliates assume no liability for the application of the information discussed Title Card Photo Credit Mike Blabac - a https 3A 2F 2Fwww blabacphoto com a

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