Turning FEAR into POWER A Quickstart Guide for Managing Anxiety

Live discussion with Dr Dawn Elise Snipes on coping with anxiety and depression and other physical and mental illnesses which might be created by fear Please LIKE SHARE SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr Dawn Elise Snipes is going live each month Access additional benefits by JOINING here a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCAE3JJi8tX7gfhZEXCUGd A 2Fjoin a Show Notes Below Quickstart Guide Tips Fear is a natural response anytime you are not in control or are getting outside your comfort zone Fear is a smoke alarm a response to a perceived threat The key word is PERCEIVED False Evidence Appearing Real Fear is a feeling created when your HPA-Axis dumps excitatory chemicals to give you energy Fear can be a weakness when it paralyzes you Fear can be POWER when you harness the energy and turn it into courage to RISE Recognize your personal power in the current context and let go of limiting beliefs I am a strong person and have survived many things Inspire others by remaining positive What is going right Seek peace through love and service to a higher cause Embrace your new-found strength and change the things you can I can feel fear and take steps to improve the moment Seek social support with healthy attachments Daily Activities MISHAPS Mindfulness Interpersonal support Stress Management Health promotion Authentic living Positive self talk Successes and strengths mentalhealthawareness copingskills anxiety AllCEUs provides multimedia counselor education and CEUs for LPCs LMHCs LMFTs and LCSWs as well as addiction counselor precertification training and continuing education Live Interactive Webinars 5 Unlimited Counseling CEs for 59 Specialty Certificates starting at 89 including Addiction Counselor RecoveryCoach Pee rSupport Specialist Trauma Informed Care BHT Etherapy AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC the States of Florida and Texas Boards of Social Work and Mental Health Professional Counseling the California Consortium for Addiction Professionals and Professions the Australian Counselling AssociationCRCC Canadian Counselling and Psychotherapy Association and more Dr Dawn Elise Snipes provides training through AllCEUs com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training NCMHCE addiction treatment addiction recover y mental health anxiety relief depression motivation mental health awareness addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness

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