387 Nurturing children's mental health

CEUs are available for this presentation at AllCEUs a https 3A 2F 2Fwww allceus com 2Fmember 2Fcart 2Findex 2Fproduct 2Fid 2F1028 2Fc 2F a Want to listen to it as a podcast instead Subscribe to Counselor Toolbox Podcast Also check out our other podcasts Happiness Isn't Brain Surgery and Addiction Counselor Exam Review AllCEUs provides multimedia counseloreducation and CEUs for LPCs LMHCs LMFTs and LCSWs as well as addiction counselor precertification training and continuing education Live Interactive Webinars 5 Unlimited Counseling CEs for 59 Specialty Certificates starting at 89 including AddictionCounselor RecoveryCoach PeerSupportSpecialist TraumaInformedCare BehavioralHealthTechnician Etherapy addiction and mentalhealth counselors socialworkers and marriage and family therapists can earn CEUs for this and other presentations at AllCEUs com AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC the States of Florida and Texas Boards of Social Work and Mental Health Professional Counseling the California Consortium for Addiction Professionals and Professions Children need to feel Safe Emotionally Physically Competent efficacy Able to succeed in school Able to succeed in managing emotions Able to succeed at Confident esteem Lovable for who they are That they belong Emotional Distress Tolerance Tests doctor s visits break-ups not getting asked to a dance someone being mean Help children learn to wait to act in their wise mind Make a list poster of distraction options Activities coloring watching fish talking tearing shredding Opposite emotions do something that makes them happy Interpersonal Ask for Help Social support is one of the greatest buffers against stress Appreciation of Individual Differences Push it away Write it down and put it away throw a bunch of balls Sensations Catharsis ice wall sits splash cold water Maintain healthy boundaries' Cognitive Self Esteem Radical acceptance of strengths and weaknesses Unconditional positive regard Attention and authentic praise Appreciation for synergy Environmental Structure and Limits Let children know you care Help children learn to self regulate Create consistency and predictability in a sometimes chaotic world Summarize Helping children prevent vulnerabilities and enhance mental health by Helping them address cognitive and emotional issues Ensuring they have a safe environment Teaching them healthy interpersonal skills so they can get support when needed and prevent getting burned out Children need to feel like they are loved they belong and they are capable at home school and in relationships

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