6 Less Obvious Signs of Depression

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13 Jul 2021

You might have heard about the more common symptoms of depression such as tiredness feelings of low worth inability to concentrate or suicidal thinking or attempts but what about the less obvious signs Knowing these less common signs of depression can help you know when it might be time to see a professional Time stamps 1 Inconsistent sleep schedule 0 58 2 You seem irritable or frustrated on a daily basis 1 49 3 Your happiness seems forced 2 31 4 You have an obsessive sense of responsibility 3 11 5 You work extra hard to stay busy 3 57 6 You compartmentalize your feelings 4 33 Disclaimer This video is purely for informative purposes and is not intended to diagnose or treat any condition If you are struggling with your mental health we highly recommend that you seek help from a qualified healthcare provider or mental health professional Article version of this video with sources a https 3A 2F 2Fpsych2go net 2Fsigns-of-depression-no-one-talks-about 2F a Some people might even mistake depression for laziness To raise awareness we also made a video on the signs you're depressed not lazy a https 3A 2F 2Fyoutu be 2Fq8HRGiUeZwc E2 80 8B E2 80 8B a Writer Aditi N Script Editor Isadora Ho Script Manager Kelly Soong VO Amanda Silvera Animator Nayeli Meneses YouTube Manager Cindy Cheong References Coward L 2016 September 2 What You Need to Know About Smiling Depression NAMI National Alliance on Mental Illness Retrieved March 26 2021 from a https 3A 2F 2Fwww nami org 2FBlogs 2FNAMI-Blog 2FSeptember-2016 2FWhat-You-Need-to-Know-About-Smiling-Depression 25E2 2580 259D a Depression and Sleep Understanding the Connection n d Johns Hopkins Medicine Retrieved March 26 2021 from a https 3A 2F 2Fwww hopkinsmedicine org 2Fhealth 2Fwellness-and-prevention 2Fdepression-and-sleep-understanding-the-connection a Invisible Depression 2020 October 14 Grace Med Retrieved March 26 2021 from a https 3A 2F 2Fgracemed org 2Fhidden-depression a Korn C Sharot T Walter H Heekeren H Dolan R 2013 May 15 Depression is related to an absence of optimistically biased belief updating about future life events NCBI National Center for Biotechnology Information Retrieved March 26 2021 from a https 3A 2F 2Fwww ncbi nlm nih gov 2Fpmc 2Farticles 2FPMC3880066 2F a Leonard J 2019 June 19 Recognizing the hidden signs of depression T J Legg Ph D CRNP Ed Medical News Today Retrieved March 26 2021 from a https 3A 2F 2Fwww medicalnewstoday com 2Farticles 2F325513 a Rutherford M R 2019 September 1 The 10 Core Traits of Perfectly Hidden Depression Psychology Today Retrieved March 26 2021 from a https 3A 2F 2Fwww psychologytoday com 2Fus 2Fblog 2Fperfectly-hidden-depression 2F201909 2Fthe-10-core-traits-perfectly-hidden-depression a Sahu A Gupta P Chatterjee B 2014 January Depression is More Than Just Sadness A Case of Excessive Anger and Its Management in Depression NCBI National Center for Biotechnology Information Retrieved March 26 2021 from a https 3A 2F 2Fwww ncbi nlm nih gov 2Fpmc 2Farticles 2FPMC3959025 2F a