Enhancing Hardiness and Resilience to Cope with Depression and Anxiety

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UniversalCitizenMedia
UniversalCitizenMedia
18 Jul 2021

Enhancing Hardiness and Resilience to Cope with Depression and Anxiety and enhance mental health Please SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr Dawn Elise Snipes is going live each month Access additional benefits by JOINING here a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCAE3JJi8tX7gfhZEXCUGd A 2Fjoin a Sponsored by TherapyNotes com Manage your practice securely and efficiently Two free months of TherapyNotes with coupon code CEU CEUs are available for this presentation at allceus com member cart index product id 997 c Want to listen to it as a podcast instead Subscribe to Counselor Toolbox Podcast a https 3A 2F 2Fpod link 2F1120947649 a Enhancing Hardiness and Resilience to Cope with Depression and Anxiety with Dr Dawn Elise Snipes provides information about resilience and hardiness and ways to develop these skills in yourself to prevent or cope with anxiety or depression Hardiness is the degree that each person embodies the characteristics of commitment control and challenge Resilience is the capacity to bounce back Resilience is a quality we can enhance in our clients while also helping them reduce distress Characteristics of resilient people Awareness of and minimized vulnerabilities Healthy self-esteem Strong social support system Self-awareness Self-Efficacy Problem Solving Skills Practice acceptance Can tolerate distress Have an optimistic viewpoint AllCEUs provides multimedia counseloreducation and CEUs for LPCs LMHCs LMFTs and LCSWs as well as addiction counselor precertification training and continuing education Live Interactive Webinars 5 Unlimited Counseling CEs for 59 Specialty Certificates starting at 89 including AddictionCounselor RecoveryCoach PeerSupportSpecialist TraumaInformedCare BHT Etherapy AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC the States of Florida and Texas Boards of Social Work and Mental Health Professional Counseling the California Consortium for Addiction Professionals and Professions the Australian Counselling Association National Counsel for Therapeutic Recreation Certification NCTRC CRCC PA Certification Board Canadian Counselling and Psychotherapy Association and more and more DrDawnEliseSnipes provides training through allceus that are helpful for LPCCEUs LMHCCEUs LCPCCEUs LSWCEUs LCSWCEUs LMFTCEUs CRCCEUs LADCCEUs CADCCEUs MACCEUs CAPCEUs NCCCEUS LCDCCEUs CPRSCEUs CTRSCEUs and more

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