6 Signs You're Hurting Your Mental Health

Let's talk about mental health Are you struggling with your mental health lately or need mental health tips Oftentimes we are unaware of how our thinking could be influencing mental health issues like depression or anxiety For example do you find yourself playing the victim card or overworking to be productive If so some of these points could be helpful in making you aware of toxic things that could be making your mental health worse Hope you found this video helpful in raising some mental health awareness mentalhealth depression References a https 3A 2F 2Fbit ly 2F3doYHX8 a Writer Xinyi Script Editor Vanessa Tao Script Manager Kelly Soong VO Amanda Silvera Animator Naphia YouTube Manager Cindy Cheong Interested in reaching out to us Email us at editorial psych2go net

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