7 Signs Of Depression

Depression is a serious mental illness that affects one in 15 adults 6 7 in any given year One in six people will have experienced depression at one point in their life In this video we cover some of the common signs of depression including change in sleep pattern change in appetite low self-esteem lack of interest in previous activities anhedonia lack of energy decrease self care irritability intrusive thoughts self harm or suicidal thoughts This video is not meant to be as a diagnosis but if you relate to some of these signs you might want to consider seeking professional help Previous videos How to Deal With Suicidal Thoughts - a https 3A 2F 2Fyoutu be 2FW0x-7El07iw a Signs You May Have Depression and Not Know it - a https 3A 2F 2Fyoutu be 2F5oVEQpu65MM a Sources a https 3A 2F 2Fwww psycom net 2Fdepression-definition-dsm-5-diagnostic-criteria 2F a If you're from Canada you can check out a https 3A 2F 2Fkidshelpphone ca 2F a Kids Help Phone is Canada s only 24 7 national support service Kids Help Phone offer professional counselling information and referrals and volunteer-led text-based support to young people in both English and French Script Writer Imogen Bowler Script Editor Steven Wu VO Lily Hu Animator Doodlize YouTube Manager Cindy Cheong Founder Tai Khuong Being in Canada BC we couldn't help but previously participate in one of RYU's ONE More REP for Mental Health challenge back in Nov Unfortunately we were late to editing and posting this video but hopefully you guys could support the initiative We did 67 Kettle Bell Swing Reps for RYUMoreRep MentalHealth RYU apparel Not in affiliation with RYU or SteveNash The founder simply supports their clothing and works out at the gym with his trainer Dan tai psych2go net Connect with us on Instagram here a https 3A 2F 2Fwww instagram com 2Fpsych2go tips a a https 3A 2F 2Fwww facebook com 2Fpsych2go a

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