7 Ways To cope With Birthday Depression

Have you heard of the birthday blues Birthdays often look like having dinner with family and friends at your favorite restaurant or doing something special with your romantic partner You re supposed to celebrate you a time of happiness success and fulfillment So why does that feel so far away from the truth Instead you find yourself locked in your room shutting the world out as you blast music with sad lyrics It s hard enough as it already is admitting that you re not happy as another year already passes but don t beat yourself up over it In this video we're going to share with you a couple of ways to cope with birthday depression birthdayblues birthdaydepression Credits Writer Jake Clark Voice Star Martin Animation Elizabeth Grace Articles a www thepennyhoarder com 2Flife 2Ftotally-free-ways-to-treat-yo-self 2F a a www lifehacker com 2Fhow-to-treat-yourself-without-spending-money-or-eating-1821073222 a a www psych2go net 2F5-reasons-people-cant-find-happiness 2F a a www psych2go net 2F5-factors-drive-loneliness 2F a

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