Daily Routine To Fight Off Depression

Are you looking for some mental health advice on how to overcome depression Today we ve invited Emma McAdam a Licensed Marriage and Family Therapist to share her insights on depression and some tips on how to cope with it Based off this video a https 3A 2F 2Fyoutu be 2FYsQ02zc3mQ0 a Check out Emma's YouTube channel here Therapy In A Nutshell a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCpuqYFKLkcEryEieomiAv3Q a Writer Emma McAdam from Therapy In A Nutshell Script Editor Manager Kelly Soong VO Amanda Silvera Animator Naphia a https 3A 2F 2Fwww youtube com 2Fc 2FNaphia 29 a YouTube Manager Cindy Cheong Therapy in a Nutshell a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCpuqYFKLkcEryEieomiAv3Q a Support our channel by joining our membership It will help us reinvest to create more mental health and Psychology content for everyone Learn more about our YouTube membership a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCkJEpR7JmS36tajD34Gp4VA 2Fjoin a If you have any topic requests or stories to share with us feel free to email us at editorial psych2go net

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