Is your Mental Health Falling Apart

Emotional exhaustion is a serious concern and burnout is considered an official mental illness by the American Association of Psychology Both of these problems are a result of neglecting mental health So what are the warning signs your mental health may be at risk For those who have already seen this video but feel the signs in this video are accurate do share it with someone who might need it Credits Script Writer Chloe Avenasa Script Editors Kelly Soong De Voice VO Lily Hu Animator Ben Carswell YouTube Manager Cindy Cheong References World Health Organization 2001 The World Health Report 2001 Mental health new understanding new hope World Health Organization Killgore W D 2010 Effects of sleep deprivation on cognition In Progress in brain research Vol 185 pp 105-129 Elsevier Polivy J Herman C P 2005 Mental health and eating behaviours a bi-directional relation Canadian Journal of Public Health Revue Canadienne de Sante e Publique S43-S46 Stetz M C Thomas M L Russo M B Stetz T A Wildzunas R M McDonald J J Romano J A 2007 Stress mental health and cognition a brief review of relationships and countermeasures Aviation space and environmental medicine 78 5 B252-B260

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