Metacognitive Therapy to Address Anxiety Anger and Depression and Increase Mental Health

Metacognitive essentially means thinking about thinking and refers to the knowledge and regulation of one s own cognitive processes Please SUBSCRIBE and click the BELL to be notified when we upload new videos Sponsored by TherapyNotes com Manage your practice securely and efficiently Two free months of TherapyNotes with coupon code CEU Purchase CEUs at a https 3A 2F 2Fwww allceus com 2Fmember 2Fcart 2Findex 2Fproduct 2Fid 2F1270 2Fc 2F a MCT agrees that prior experiences create schema which influence interpretation of events and our mood including anxiety and depression however MCT focuses not on the content of the thoughts but the what the person pays attention to Metacognitive experiences are the reactions such as anger anxiety and depression people have as a result of their cognitive appraisals which negatively impact their mental health MCT focuses on disorder specific cognitive biases such as mood congruent memory If you are depressed you are typically going to notice things that make you sad angry or anxious If you are happy you are likely to notice the positive aspects of your situation People can have millions of automatic cognitive distortions Addressing each one may not be possible Becoming aware of thought patterns their function their usefulness and alternatives underlies MCT MCT moves from addressing the content of thoughts What is being thought to the function of those thoughts Why are the thoughts occurring and are they helpful AllCEUs provides multimedia counseloreducation and CEUs for LPCs LMHCs LMFTs and LCSWs as well as addiction counselor precertification training and continuing education Live Interactive Webinars 5 Unlimited Counseling CEs for 59 Specialty Certificates starting at 89 including AddictionCounselor RecoveryCoach PeerSupportSpecialist TraumaInformedCare BHT Etherapy Continuing education is available for people certified through NBCC and NCTRC in addition to CEUs for LPCs LCSWs LMFTs and more AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC the States of Florida and Texas Boards of Social Work and Mental Health Professional Counseling the California Consortium for Addiction Professionals and Professions the Australian Counselling Association National Counsel for Therapeutic Recreation Certification NCTRC CRCC PA Certification Board Canadian Counselling and Psychotherapy Association and more and more DrDawnEliseSnipes provides training through allceus that are helpful for LPCCEUs LMHCCEUs LCPCCEUs LSWCEUs LCSWCEUs LMFTCEUs CRCCEUs LADCCEUs CADCCEUs MACCEUs CAPCEUs NCCCEUS LCDCCEUs CPRSCEUs CTRSCEUs and more adacb ncmhce nbcc

• Select a category

  12