Sleep Improvement for Mental Health

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16 Jul 2021

Want to chat with me Join me at a https 3A 2F 2Fmembers docsnipes com 2F a For 10 month you get access to my daily tips for health and wellness and you can text chat with me privately Video by Dr Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness Please SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr Dawn Elise Snipes is going live each month Access additional benefits by JOINING here a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCAE3JJi8tX7gfhZEXCUGd A 2Fjoin a Want to talk with Dr Snipes Join our channel and get automatic access to our private Discord chat server Discord provides real-time text chat rooms voice and video chat and even screen sharing a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCAE3JJi8tX7gfhZEXCUGd A 2Fjoin a I am regularly on there and available to chat with members Hoarding Clutter and Mental Health PACER Integrated Behavioral Health Quickstart Guide Live discussion with Dr Dawn Elise Snipes on understanding the impact of sleep on health sleep mood attention and concentration and overall health Please LIKE SHARE SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr Dawn Elise Snipes is going live each month Access additional benefits by JOINING here a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCAE3JJi8tX7gfhZEXCUGd A 2Fjoin a Physical HPA-Axis regulation Reduction of free radicals and slowing of premature aging Repair Body releases hormones during sleep to repair cells Boosted immune system Less reliance on caffeine Reduced blood pressure Improved insulin sensitivity Better regulated appetite Affective Better mood reductions in affective disorders Increased curiosity Cognitive Clearer head easier to concentrate and learn Environmental More energy to tend your environment productivity More likely to notice the positive Relational Improved patience Energy to spend time with friends sleep holistichabits lifehacks wellness neuroscience 30 life hacks to help you improve your health and wellbeing AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC the States of Florida and Texas Boards of Social Work and Mental Health Professional Counseling the California Consortium for Addiction Professionals and Professions the Australian Counselling Association CRCC Canadian Counselling and Psychotherapy Association and more Dr Dawn Elise Snipes provides training through AllCEUs com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training NCMHCE addiction treatment addiction recover y mental health anxiety relief depression motivation mental health awareness addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness