Tim Ferriss How to Learn Better Create Your Best Future Huberman Lab Podcast

In this episode my guest is Tim Ferriss a five-time 1 New York Times bestselling author technology investor and host of the iconic podcast The Tim Ferriss Show We discuss Tim s process of exploration experimentation and mastery themes that have spanned his career that have placed him on the cutting-edge of many important fields Tim explains what questions to ask when approaching any new endeavor in order to maximize success He also explains how to incorporate structure and playfulness into skill and knowledge mastery how to find and work with mentors the key importance of location and networks in creating truly impactful things We also discuss Tim s philanthropic efforts to support research on psychedelics for the treatment of mental health challenges and we discuss his latest creative endeavors This episode should be of interest to a wide range of listeners as Tim s mastery and wisdom spans athletic and mental pursuits business media technology and the arts What distinguishes Tim is his ability to thoughtfully deconstruct these processes in order to teach others how to do the same HubermanLab Thank you to our sponsors AG1 a https 3A 2F 2Fathleticgreens com 2Fhuberman a Maui Nui Venison a https 3A 2F 2Fmauinuivenison com 2Fhuberman a LMNT a https 3A 2F 2Fdrinklmnt com 2Fhuberman a Levels a https 3A 2F 2Flevels link 2Fhuberman a InsideTracker a https 3A 2F 2Finsidetracker com 2Fhuberman a Momentous a https 3A 2F 2Flivemomentous com 2Fhuberman a Huberman Lab Social Website Instagram a https 3A 2F 2Fwww instagram com 2Fhubermanlab a Twitter a https 3A 2F 2Ftwitter com 2Fhubermanlab a Facebook a https 3A 2F 2Fwww facebook com 2Fhubermanlab a LinkedIn a https 3A 2F 2Fwww linkedin com 2Fin 2Fandrew-huberman a Website a https 3A 2F 2Fhubermanlab com a Newsletter a https 3A 2F 2Fhubermanlab com a neural-network Tim Ferriss Podcast a https 3A 2F 2Ftim blog 2Fpodcast a Books by Tim Ferriss a https 3A 2F 2Ftim blog 2Ftim-ferriss-books a Blog a https 3A 2F 2Ftim blog a TED talks a https 3A 2F 2Fwww ted com 2Fspeakers 2Ftim ferriss a Twitter a https 3A 2F 2Ftwitter com 2Ftferriss a Instagram a https 3A 2F 2Fwww instagram com 2Ftimferriss a YouTube a https 3A 2F 2Fwww youtube com 2Ftimferriss a Resources Peter Attia Studying Studies series a https 3A 2F 2Fpeterattiamd com 2Fns001 a Peter Attia episode a https 3A 2F 2Ftim blog a 2023 03 14 peter-attia-outlive The Slow-Carb Diet a https 3A 2F 2Ftim blog a 2012 07 12 how-to-lose-100-pounds How to Lose 20 lbs of Fat in 30 Days a https 3A 2F 2Ftim blog a 2007 04 06 how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise Seth Godin episode a https 3A 2F 2Ftim blog a 2016 02 10 seth-godin Suicide article a https 3A 2F 2Ftim blog a 2015 05 06 how-to-commit-suicide Healing After Childhood Abuse episode a https 3A 2F 2Ftim blog a 2020 09 16 how-to-heal-trauma-transcript Dog Training episode a https 3A 2F 2Ftim blog a 2016 11 14 susan-garrett Saisei Foundation a https 3A 2F 2Fsaiseifoundation org a The Project on Psychedelics Law and Regulation POPLAR a https 3A 2F 2Fpetrieflom law harvard edu 2Fresearch 2Fthe-project-on-psychedelics-law-and-regulation-poplar a Ferriss-UC Berkeley Psychedelic Journalism Fellowship a https 3A 2F 2Fprojects journalism berkeley edu 2Fbcsp a Multidisciplinary Association for Psychedelic Studies MAPS a https 3A 2F 2Fmaps org a Waking Up app a https 3A 2F 2Fwww wakingup com a Cockpunch a https 3A 2F 2Fcockpunch com a Books Built to Move a https 3A 2F 2Fa co 2Fd 2F0z5Q6pu a Why We Sleep a https 3A 2F 2Fa co 2Fd 2F2Ff5QHH a The Art of Fiction a https 3A 2F 2Fa co 2Fd 2F1SCNIzl a Bad Science a https 3A 2F 2Fa co 2Fd 2Fiv5SM24 a How to Lie with Statistics a https 3A 2F 2Fa co 2Fd 2FdhbEsUp a Brain Energy a https 3A 2F 2Fa co 2Fd 2Fbt8hTLU a Gold a https 3A 2F 2Fa co 2Fd 2F1sWaF1i a Don't Shoot the Dog a https 3A 2F 2Fa co 2Fd 2Fd5zOjgH a Timestamps 00 00 00 Tim Ferriss 00 04 08 Sponsors Maui Nui LMNT Levels 00 07 43 4-Hour Body Development Mindset 00 15 22 Origins of Good Ideas 00 20 06 Writing Structured Thinking 00 27 58 Writing Night Owls 00 33 06 Sponsor AG1 00 34 21 Investigating Outliers Social Media Smartphones 00 40 37 Scientific Literacy Randomized Clinical Trials 00 45 09 Supplement Experiment Fails Cold Exposure Hyperthermia 00 50 46 Slow Carb Diet Adherence 01 03 35 Morning Protein Intake Fasting 01 08 48 Sponsor InsideTracker 01 09 53 Power of Place Building Your Network Volunteering 01 21 43 Developing Skills Examining Motivation Good Questions Simplicity 01 33 32 Early Psychedelic Exploration Depression 01 45 38 Psychedelic Research Mental Health Funding 01 59 00 Saisei Foundation Journalism Fellowship Law Education 02 08 22 Transcranial Magnetic Stimulation TMS Psychedelics 02 13 28 Meditation Transcendental Meditation Nature 02 18 50 Extended Nature Retreats Integration Period Generative Drive 02 28 05 Mentors 02 34 53 Mind Attention Allocation Social Media Boredom 02 44 12 Cockpunch 03 00 23 Suicide Depression Sexual Abuse Vulnerability 03 14 22 Making Meaning from Suffering 03 19 32 Role Identity Future 03 27 38 Parenthood Animals Training 03 32 21 Podcasting Experimentation 03 36 52 Zero-Cost Support YouTube Feedback Spotify Apple Reviews Sponsors Momentous Social Media Neural Network Newsletter Disclaimer a https 3A 2F 2Fhubermanlab com a disclaimer

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