Supplements for Improving Fitness

Dr Andrew Huberman discusses the benefits of supplementing with omega-3 fatty acids creatine and rhodiola rosea for enhancing mood physical performance and recovery Dr Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast Watch the full episode on YouTube a https 3A 2F 2Fyoutu be 2FLYYyQcAJZfk a Listen on Apple Podcasts a https 3A 2F 2Fapple co 2F3ONsVGR a Listen on Spotify a https 3A 2F 2Fspoti fi 2F49CgvJR a Show notes a https 3A 2F 2Fwww hubermanlab com 2Fepisode 2Fscience-supported-tools-to-accelerate-your-fitness-goals a Social Website Instagram a https 3A 2F 2Fwww instagram com 2Fhubermanlab a Threads a https 3A 2F 2Fwww threads net 2F 40hubermanlab a Twitter a https 3A 2F 2Ftwitter com 2Fhubermanlab a Facebook a https 3A 2F 2Fwww facebook com 2Fhubermanlab a TikTok a https 3A 2F 2Fwww tiktok com 2F 40hubermanlab a LinkedIn a https 3A 2F 2Fwww linkedin com 2Fin 2Fandrew-huberman a Website a https 3A 2F 2Fwww hubermanlab com a Newsletter a https 3A 2F 2Fwww hubermanlab com a newsletter HubermanLab Fitness Exercise The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine nursing or other professional health care services including the giving of medical advice and no doctor patient relationship is formed The use of information on this podcast or materials linked from this podcast is at the user s own risk The content of this podcast is not intended to be a substitute for professional medical advice diagnosis or treatment Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions

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