Neuroscientist How To Boost Your Focus PERMANENTLY in Minutes

2 Views

29 Jul 2024

Andrew Huberman reveals how a simple 17 minute practice can improve your focus permanently by reducing the number of attentional blinks lapses of attention you experience in daily life This skill can help those struggling with ADHD as well as offset age-related mental decline Andrew D Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine Speaker Andrew Huberman YouTube hubermanlab Original Podcast https www youtube com watch v hFL6qRIJZ Y t 1229s Fair Use Disclaimer Under section 107 of the Copyright Act 1976 allowance is made for fair use for purposes such as criticism commenting news reporting teaching scholarship and research Fair use is a use permitted by copyright statute that might otherwise be infringing Non-profit educational or personal use tips the balance in favor of fair use We do not own the rights to all content They have in accordance with fair use been repurposed with the intent of educating and inspiring others We must state that in no way shape or form are we intending to infringe rights of the copyright holder Content used is strictly for research and education all under the Fair Use law If any owners would like me to remove the video we have no problem with that just send me a letter therespirechannel gmail com andrewhuberman focus attention adhd motivation motivational